Schedule
All classes are taught live online. Times shown are South African Standard Time (SAST). One-on-one sessions can be booked at any time that suits, subject to availability.
Pricing
Choose a monthly package for consistent, twice-weekly practice, or book single sessions whenever they suit you.
Save $90 vs. single-session rate
Prices shown in USD. For payment details and other currencies, see the Contact & Payment page.
| Day | Available times (SAST) | Session type |
|---|---|---|
| Monday, Wednesday, Friday | 07:30 – 08:30, 09:00 – 10:00, 12:30 – 13:30, 15:00 – 16:00 | One-on-One Therapeutic Session |
| Tuesday, Thursday | 07:00 – 08:00, 08:15 – 09:15, 12:30 – 13:30, 15:00 – 16:00 | One-on-One Therapeutic Session |
All sessions are private one-on-one, one hour, delivered live over video call. Book directly using the calendar below — available times shown will automatically adjust to your own time zone.
Book a spot
Choose a time that suits you below — all available slots are shown automatically in your own time zone.
New here?
If you're coming to yoga with a specific condition or injury, a private session is the best starting point — it lets your teacher build a practice around your actual body before you join a group class.